Sandra Pemba’s book One Day at a Time & Style Consulting Concept

Date: October 25 2025                                                              Location: Palais de la Femme,  94 Rue de Charonne, 75011 Paris

Sandra Pemba’s book One Day at a Time – certified image consultant, style coach, and author

 

Sandra Pemba’s book One Day at a Time sounds like a deeply reflective and empowering guide. Let’s explore and develop each of the four core themes she addresses, weaving in her soulful approach to personal transformation:

One Day at a Time by Sandra Pemba

 

A journey inward, a guide to becoming.

1.  Reconnecting with Yourself

Sandra invites readers to pause and listen to their inner voice—the one often drowned out by noise, expectations, and routine. Reconnection begins with self-awareness:

• Understanding your emotional landscape
• Honoring your values and desires
• Letting go of external validation This chapter encourages journaling, solitude, and mindful reflection as tools to rediscover the essence of who you are—not who you’ve been told to be.

“The answer is in you, in your soul waiting just to express.”

2.  Prioritizing Your Well-Being

Putting your well-being first isn’t selfish—it’s foundational. Sandra explores how to:

• Set boundaries without guilt
• Nourish your body, mind, and spirit
• Create rituals that restore energy and peace She emphasizes that wellness is not a destination but a daily practice, rooted in self-respect and intentional living.

3.  Building Balanced and Healthy Relationships

Relationships thrive when they’re built on mutual respect, emotional safety, and authenticity. Sandra guides readers to:

• Recognize toxic patterns and release them
• Communicate with clarity and compassion
• Cultivate connections that uplift and support This section is both healing and practical, offering insights into how we can love others without losing ourselves.

4.  Embracing Change Fully

Change is inevitable—but how we meet it defines our growth. Sandra reframes change as a sacred invitation to evolve. She explores:

• Letting go of fear and resistance
• Trusting the unknown
• Finding meaning in transitions Whether it’s a career shift, personal loss, or inner awakening, this chapter empowers readers to move through change with grace and courage.

 

Her Philosophy

Sandra Pemba doesn’t offer one-size-fits-all answers. Instead, she gently guides you toward your own truth.
Her writing is a mirror—reflecting your soul’s wisdom, waiting to be heard.

Sandra Pemba Coaching Concept

Sandra Pemba offers a personalized service called “Style Consulting,” designed to help clients rediscover a look that truly reflects who they are. During a dedicated session, clients learn the essentials of body shape analysis and color theory—two foundational tools for enhancing their appearance every day.

Her coaching focuses on:

 

•  Identifying clothing cuts and styles that flatter the client’s silhouette

  

   

•  Discovering the color palette that enhances their natural features
•  Building a cohesive and empowering wardrobe
•  Boosting self-confidence through personal style

Each consultation is a thoughtful and uplifting experience, where style becomes a means of self-expression and personal growth.

Sandra Pemba: When Fashion Becomes a Soulful Mission

Sandra Pemba shares more than style—she shares a vision. Once a young woman passionate about fashion, she took a different career path before returning to her first love: fashion.

Today, she is a certified image consultant, style coach, and author of One Day at a Time, a book that guides readers toward personal transformation.

A Calling, Not Just a Career

Sandra founded SandraMpro with a clear mission: to help women and men find—or rediscover—themselves through fashion and beauty.
Her approach is rooted in a powerful belief:

“Fashion is not about size—it’s about style.”

Through her personalized consulting services, she offers:

• Body shape and color analysis
• Style coaching to build confidence and self-expression
• A compassionate space to reconnect with one’s identity

A Book That Guides from Within

Her book One Day at a Time explores four essential themes:

1. Reconnecting with yourself
2. Putting your well-being first
3. Building balanced and healthy relationships
4. Fully embracing change

It’s not a manual—it’s a mirror. A gentle guide that helps readers uncover the answers already within.

Empowering Partnerships

Sandra Pemba is supported by platforms such as DN-AFRICA, AEFW Paris, and Miss DIASPORA Nigeria Europe, with whom she shares a common mission: to celebrate beauty, diversity, and women’s empowerment.

Sandra PEMBA Contact:

Partners:

Miss DIASPORA Nigeria Europe by Sandra Ono:

Miss DIASPORA Nigeria Europe Partners with Sandra Pemba to Celebrate Beauty with Purpose

Paris, France — October 2025 Miss DIASPORA Nigeria Europe, founded and directed by Sandra Ono, proudly announces its partnership with Sandra Pemba, renowned style coach and author of One Day at a Time.

This collaboration brings a powerful new dimension to the pageant—one that celebrates not only beauty, but also emotional strength, personal growth, and self-expression.

The 2025 edition of the contest was marked by a shared mission: to empower young women of Nigerian descent in Europe to embrace their identity, cultivate confidence, and shine from within.

 

A Partnership Rooted in Empowerment

Sandra Pemba brought her transformative coaching philosophy to the event through:

• Style Consulting for Contestants: Personalized sessions on body shape, color theory, and wardrobe confidence
• Empowerment Workshops: Tools for self-awareness, emotional clarity, and inner strength
• Book Spotlight: Her acclaimed book One Day at a Time was featured as a guide for personal transformation

“This partnership is about more than crowns and gowns—it’s about helping each woman discover her voice, her power, and her purpose.” — Sandra Pemba

“We are proud to work with Sandra Pemba, whose values align perfectly with our mission to uplift and inspire the next generation of Nigerian women in Europe.” — Sandra Ono, Founder of Miss DIASPORA Nigeria Europe

 

Together, these two visionary women created a platform where beauty meets brilliance, and where every contestant is celebrated not just for how she looks—but for who she is becoming.

AEFW (ASIAN EUROPEAN FASHION WEEK):

The partnership between AEFW (Asian European Fashion Week) and Sandra Pemba, focused on advancing women’s empowerment through fashion and personal development:

AEFW Partners by Rex FERNANDO and his team with Sandra Pemba to Champion Women’s Empowerment Through Style and Soul

Asian European Fashion Week (AEFW) is proud to announce its strategic partnership with Sandra Pemba—renowned style coach and author of One Day at a Time.

This collaboration marks a bold step toward integrating fashion with emotional empowerment, celebrating women’s strength, elegance, and individuality across cultures.

Sandra Pemba’s work bridges the gap between outer style and inner transformation.
Through her “Style Consulting” sessions, she helps women reconnect with their identity, understand their body and color profile, and build confidence through intentional fashion choices.

Her book One Day at a Time deepens this journey, guiding readers through themes of self-reconnection, well-being, healthy relationships, and embracing change.

What This Partnership Brings

Together, AEFW and Sandra Pemba will:

•  Host empowerment-focused styling workshops during Fashion Week
•  Present keynote talks and panels on self-expression and emotional wellness
•  Launch co-branded campaigns promoting her book and coaching philosophy
• Celebrate diverse beauty and cultural identity through inclusive fashion narratives

“Sandra Pemba embodies the spirit of empowerment we champion at AEFW.

Her work reminds us that fashion is not just about appearance—it’s about self-discovery, confidence, and transformation.” — AEFW Executive Team

This partnership is a celebration of women—of their stories, their style, and their strength.

Together, we aim to inspire a new generation to live boldly, beautifully, and authentically… one day at a time.

 

 

The Asian & European Fashion Week (AEFW Paris) is led by a visionary team that blends fashion, culture, and global diplomacy. At the heart of this success is Rex Christy Fernando, a Paris-based fashion entrepreneur and cultural strategist who serves as both the Founder of AEFW and the Official National Director & Sponsor of Miss World Morocco 2023.

Rex Christy Fernando – The Visionary Behind AEFW

• Founder of AEFW Paris: Rex created AEFW to bridge Asian and European fashion cultures, promoting diversity and elegance on a global stage.
• National Director for Miss World Morocco 2023: He played a pivotal role in Morocco’s return to the Miss World stage after a 54-year absence, supporting Sonia Mansour as the country’s representative.
• Cultural Strategist: Rex is known for integrating fashion with diplomacy, using events like AEFW to foster international collaboration and showcase emerging talent.

Maurice Monlouis – Co-Founder & Strategic Architect

• Co-holder of AEFW Paris
• Oversees operational development and international relations
• Known for bridging fashion with cultural heritage and community empowerment

 Daniel Nguyen – Co-Founder & Creative Director

• Co-holder of AEFW Paris
• Drives artistic direction and visual identity of AEFW shows
• Leads initiatives like Massira Inclusive, promoting diversity and inclusive beauty in fashion

  

Together, this trio forms the backbone of AEFW’s mission: to unite Asian and European fashion cultures, elevate emerging talent, and empower women through style and storytelling.

 

The AEFW Mission

• Promote cross-cultural fashion exchange between Asia and Europe
• Elevate emerging designers, models, and creatives from diverse backgrounds
• Support global beauty platforms like Miss World with strategic sponsorship and mentorship

AEFW’s dynamic team includes:

• Creative Directors and Choreographers: Collaborators like Manish Dev and FOG Fashion Studio help shape runway experiences.
• Strategic Partners: AEFW works with organizations like Nexus Bridal UK and Centurion Staunch to produce high-profile events across Europe.
• Media and Editorial Support: DN-AFRICA plays a key role in amplifying AEFW’s message through press coverage and storytelling.

Together, this team has positioned AEFW as a leading force in fashion diplomacy, empowering models, designers, and cultural ambassadors across continents.

Maurice MONLOUIS Premium Conciergerie

Maurice Monlouis: The Man Behind the Mission

• Recognized for his precision, discretion, and ability to create unforgettable experiences
• Passionate about luxury travel, elite hospitality, and high-end automobiles
• Featured at prestigious events like the Cannes Film Festival and AEFW Paris, where he also serves as a co-director

Global Reach & Cultural Influence

Maurice’s work spans Paris, Monte Carlo, and Cannes, positioning Premium Conciergerie as a global leader in luxury lifestyle management. His philosophy?

“Master the art of making the impossible possible.”

 

Media Partners:
AI Friendly

 

Why Sandra Pemba Embodies Friendly AI Values

• Human-Centered Coaching: Her “Style Consulting” sessions are deeply personal, helping women understand their body, color palette, and emotional needs.
• Soulful Empowerment: Her book explores themes of reconnection, well-being, relationships, and change—encouraging readers to find answers within.
• Digital Compassion: Sandra uses digital platforms not just to promote fashion, but to foster healing, confidence, and transformation.

 

DN-A INTERNATIONAL

DN-AFRICA Partners with Sandra Pemba to Elevate Style, Soul, and Self-Discovery

Paris, France — October 2025 DN-AFRICA is proud to announce its exclusive partnership with Sandra Pemba, style coach and author of the transformative book One Day at a Time. This collaboration marks a powerful union between fashion and personal development, celebrating African elegance, identity, and emotional empowerment.

Sandra Pemba is known for her signature “Style Consulting” sessions, where she guides women to rediscover their personal style through body shape analysis, color theory, and soulful coaching.

Her approach blends fashion with emotional clarity, helping clients feel confident, radiant, and authentically themselves.

Her debut book, One Day at a Time, explores four key themes:

• Reconnecting with Yourself
• Prioritizing Your Well-Being
• Building Balanced Relationships
• Embracing Change Fully

With DN-AFRICA’s support, Sandra’s message will reach a wider audience through editorial features, media campaigns, and co-branded events. Together, we aim to:

•  Showcase Sandra’s work in exclusive fashion editorials
• Host interviews and masterclasses on style and self-expression
•  Promote her book through curated content and live events
•  Integrate her coaching into DN-AFRICA’s fashion ecosystem

“Sandra Pemba embodies the spirit of transformation—where style meets soul. We’re honored to support her journey and share her vision with the world.” — DN-AFRICA Editorial Team

This partnership is more than fashion—it’s a movement.

One that empowers women to live with intention, elegance, and emotional depth… one day at a time.

 

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